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By: Janyce Clemenson

Janyce Clemenson — Tue, 06 Apr 2010 12:33:19 +0000

bdominal fat loss occurs the same way in seniors as it does in everybody else, BUT it is a little more tricky. When you start to get wiser mentally, sometimes physically things break down more often. This is why a little more car is required, also a few exercises are definitely not advised without training for a couple of weeks to get used to the stress it puts on your body.

By: Frances Malbrough

Frances Malbrough — Mon, 29 Mar 2010 08:25:20 +0000

It just might be, that those vibrating and electronic muscle stimulation machines don’t work. Of course in these commercials there are presented different reliable studies, how the machines have been compared to doing basic ab exercises and to other ab exercise equipments. Results of these studies are always in favor of the machines, obviously. Then there are real studies from credible sources that have really tested the effects of these machines and the results have been crushing. These different ab exercise machines have practically little or almost no effects on your ab muscles at all, not to mention about the fat loss part.

By: Forest Gussman

Forest Gussman — Mon, 18 Jan 2010 07:55:05 +0000

What you have to understand is that everybody has abs. The difference is that some people’s abs are covered by more fat than other people’s abs.